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Live On Demand - PPV
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Core & Cardio
1 Heavy weight
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$
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30 Mins Legs & Arms
This 30 minute express class will get your legs and arms ton'd. Equipment: Heavy weights.
$
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40/30/20 Fully Ton'd Focus: Cardio Low Impact
Bodyweight
$
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PilatesPush 6.3.22 Focus: Full Body
Equipment: Pilates Ball & Long Band
$
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Pilates Push 5.13.22 - Focus: Lower Core & Full Body Stability
Equipment: Long Band & Booty Band
$
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Pilates Push 4.25.22 - Focus: Back & Side Body
Equipment: Long Band & Pilates Ball
$
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Pilates Push 4.15.22 - Focus: Total Body with Advance Core
Equipment: Booty Band & Light Weights
$
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Pilates Push 4.08.22 - Lower Core Focus
Equipment: Magic Circle, Pilates Ball, and Sliders
$
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Fully Ton'd Express 3.29.22
Equipment: Pilates Ball and Long Band (optional heavy weights)
$
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Fully Ton'd 3.24.22 - Full Body Focus
Equipment: Pilates Ball and Light Weights
$
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Pilates Push 3.21.22 - Lengthening Muscles
Equipment: Bodyweight
$
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Fully Ton'd 3.24.22 - Lower Core & Inner Thighs
Equipment: Light Weights & Pilates Ball
$
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Pilates Push 3.21.22 - Lengthening & Strengthening
Bodyweight
$
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Pilates Push 3.09.22 - Core, Glutes, & Legs
Equipment: Light Weights, Pilates Ball, Booty Band
$
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Pilates Push 3.07.22 - Back, Glutes, & Abs
Equipment: Light Weights, Heavy Weights, Pilates Ball
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